Butter chicken is definitely a keto meal that adds taste to your low-carb lifestyle.


This easy-to-make keto butter chicken recipe uses a simple marinade and sauce you can easily adjust for spiciness. Whenever possible we use organic ingredients because there really is a taste difference!

Cook Time:20 min
Prep Time:65 min
Total Time:85 min
Category:Butter Chicken
1. Stir marinade ingredients in a large bowl.

2. Cut chicken thighs into bite-sized chunks and coat with marinade until thoroughly coated. Cover and place in refrigerator for a minimum of one hour, overnight if needed.

3. In a large sauté pan melt butter on medium heat and add onions.

4. Once the onions are soft and browned make a well in the center of the sauté pan and add the minced garlic, mixing the two together once the garlic is fragrant.

5. Stir in remaining sauce ingredients.

6. Add chicken pieces to sauté pan making evenly spaced so that they form a single layer. Check to make sure chicken is thoroughly cooked after ten minutes.
* 1.5 lb Chicken thighs
* 2 tsp organic Greek yogurt
* 2 cloves garlic (minced)
* 1 tsp ginger garlic paste
* 1/2 tsp garam masala powder
* 1/2 tsp red chili powder
* 1/2 sea salt
* 1/4 tsp turmeric powder
* 2 tbsp unsalted Kerrygold butter
* 2 cloves garlic (minced)
* 1 tsp turmeric powder
* 2 cloves garlic (minced)
* 1 tsp ground ginger
* 1/2 tbsp tomato paste or 1 can tomato sauce
* 1/2 cup Heavy cream
* 1/2 tsp Garam masala or cumin
* 1/2 tsp chili powder
* 1/2 sea salt (sprinkle to taste)
* 1/3 medium onion (thinly Sliced)
* 1/4 tsp ground cinnamon